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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, back, meat and skin, raw.

Nutrient	Amount and Unit	Percentage
Water	58.1 g	58.1%
Energy (calorie)	319 kcal
Energy (joule)	1335 kJ
Protein	14.05 g	14.05%
Total lipid (fat)	28.74 g	28.74%
Ash	0.64 g	0.64%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.94 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	113 mg	0.11%
Potassium, K	144 mg	0.14%
Sodium, Na	64 mg	0.06%
Zinc, Zn	1.26 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.018 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	1.6 mg
Thiamin	0.051 mg
Riboflavin	0.116 mg
Niacin	4.835 mg
Pantothenic acid	0.819 mg
Vitamin B-6	0.19 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	0.25 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	75 µg
Retinol	75 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	251 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.37 mg
Vitamin E, added	0 mg
Vitamin K (phylloquinone)	2.4 µg
Fatty acids, total saturated	8.34 g	8.34%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.24 g	0.24%
16:0 hexadecanoic, palmitic fatty acid	6.06 g	6.06%
18:0 octadecanoic, stearic fatty acid	1.69 g	1.69%
Fatty acids, total monounsaturated	12.25 g	12.25%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.61 g	1.61%
18:1 undifferentiated	10.18 g	10.18%
20:1 eicosenoic, gadoleic	0.29 g	0.29%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	6.14 g	6.14%
18:2 undifferentiated	5.58 g	5.58%
18:3 undifferentiated, octadecatrienoic, linolenic	0.28 g	0.28%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1%
20:5 n-3 (EPA)	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03%
Cholesterol	79 mg	0.08%
Tryptophan	0.151 g	0.15%
Threonine	0.57 g	0.57%
Isoleucine	0.667 g	0.67%
Leucine	0.995 g	1.00%
Lysine	1.102 g	1.10%
Methionine	0.361 g	0.36%
Cystine	0.194 g	0.19%
Phenylalanine	0.536 g	0.54%
Tyrosine	0.434 g	0.43%
Valine	0.67 g	0.67%
Arginine	0.909 g	0.91%
Histidine	0.393 g	0.39%
Alanine	0.863 g	0.86%
Aspartic acid	1.253 g	1.25%
Glutamic acid	2.012 g	2.01%
Glycine	1.091 g	1.09%
Proline	0.767 g	0.77%
Serine	0.506 g	0.51%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg